May 14 2010

the week’s end: 3 weeks to go

By the dawn

So, it’s been three days since I last ran.  This feels very strange.  I keep repeating to myself “this is what my body needs.”  That helps some…My mileage is dramatically lower than my goals, this is the first time this training cycle that I’m not entirely proud of my performance…but I’ll be fine.  Hopefully.

This week’s miles:

Sunday–13; set out to do 11, kept going…
Monday–18; meant to do 17, kept going…
Tuesday–5; recovery miles of death.
Wednesday–Thai food/retail therapy
Thursday–Jazzercise
Friday–zip

Total miles: 36

I am feeling rested and ready to Rock Rockford!  Race Report coming Monday.

Categories: Training Stats
Comments
  • RoadBunner says:
    May 14, 2010 at 7:37 pm

    Good luck! Have fun! Don’t worry about your “low mileage” week. Egad! You ran WAAAAY more than I ever run during a race week.