running: the dawn

I woke up feeling: regret.
After turning off my alarm, I slept in too long to get my 9 miles done early.

I spent the morning feeling: joy.
Blueberry picking with a good friend and her giddy 2-year-old boy.

I spent the afternoon feeling: shame.
My mid-day run ended after 2 miles due to overwhelming heat and humidity.

I spent dinner time feeling: comfort.
A meal with a compassionate friend and cake.

I spent the evening feeling: redemption.
Another 4 mile run checks off tomorrow’s 6 miles.

I go to bed feeling: hopeful.
Tomorrow is a new day.  A new chance to change my attitude and reclaim control of my emotions.